"Kinh is an exceptional instructor -- she has an incredibly advanced and intuitive understanding of the body and its mechanics, and she has a keen eye to see the signs of strength and weakness your body demonstrates in every single session. Not only are Kinh's workouts challenging, but I love that no two sessions are ever the same and she’s got great positive energy that makes working out fun!"
— Karen in Sonoma, CA
“I have been working with Kinh for a few years now and I’m beginning to understand just exactly what I was doing to myself. After 28 years of police work, my body was a wreck. I hurt all over.
Kinh has the patience, knowledge and experience to offer a life-changing pilates opportunity to her clients. Kinh’s understanding of the human body and how it works is unparalleled. Her ability to know how all the parts work together helped me unlock the mystery of my pain and lessen it dramatically. Kinh’s energy, willingness to help and ability to plan treatments make the drive from San Francisco to Sonoma worth the trip. I feel better after each session and the homework helps maintain the relatively pain free week in between sessions.
None of the movement instructors with whom I have worked can begin to approach the knowledge and understanding of the body that Kinh has. Many can do simple workouts or mat classes, but Kinh delves into the deep issues and sorts them out. I have not felt better in a long time and I look forward to continuing Kinh’s and my work through all those years of poor body management.”
— Richard in San Francisco, CA
"I've had various years-old injuries to the shoulders and lower back, and first started doing Pilates as part of my physical therapy. Once I was done with therapy I decided to continue with classes to help strengthen the core/back.
A lot of the people I dealt with seemed to see Pilates as just another workout. When I found Kinh, she was the first instructor after my physical therapist who was actually paying attention to my body (mechanics, alignment, weakness, etc.)
The first question she always asked was “How is your body today?”. The sessions were always different depending on the answer. She would observe how my body moved and then make small adjustments which invariably served to extend my range of motion. She also worked to strengthen my body by gradually increasing the level of difficulty as well as by coming up with more & more challenging exercises.”
— Gina in San Francisco, CA